DISCOVER THE RIGHT MENTAL HEALTH THERAPY FOR YOU
Harmony Bay is an outpatient behavioral health treatment center that provides primary mental health therapy and psychiatric counseling services for mental health conditions such as depression, anxiety, bipolar disorder, PTSD, and co-occurring substance use disorders.
Regardless of what type of mental health disorder you are suffering from, there is treatment available for you. Additionally, our warm and caring staff can help you identify which mental disorder you have and provide you with the appropriate mental health treatment programs.
We offer a safe and calming environment along with compassionate professionals who take an empowering approach to mental health treatment.
All Therapies
Depression Therapy
Clinical depression is different from temporary sadness as a result of a difficult life experience. The affected individual will often endure more severe sadness that lasts for a longer period of time. Depression can even occur in the absence of a corresponding life event. Let us help you navigate these feelings with experienced therapists today.
Bipolar Therapy
Bipolar disorder is a spectrum of mental illness. Some people require intensive outpatient treatment programs, and others will do fine doing intermittent therapy and working to regulate moods using medicines or other techniques.
Anxiety Therapy
Everyone experiences occasional anxiety due to everyday life. People with anxiety disorders, however, tend to experience intense, excessive and persistent worry and fear about everyday situations. When these feelings reach extremes, they can result in an anxiety attack or panic attack.
Group Therapy
Group therapy is the process of meeting with a trained professional and at least two other clients in a safe and nurturing space. Group therapy can take place in a therapist’s office or in a group room and sessions can vary depending on the group material and topic.
Trauma Therapy
Trauma and how a person responds to it is very personal. People are affected in different ways from the trauma treatment in South Jersey that they have been through.
Anger Management Therapy
Managing your anger is a skill you can learn in anger management therapy. Through these programs, you can understand what triggers your anger and what triggers to avoid.
PTSD Therapy
PTSD makes it almost impossible to live a normal, healthy life. That’s why PTSD Therapy. If you or your loved one is struggling with PTSD, we understand what you’re going through.
Career Guidance Program
Choosing and changing careers can be a big decision. Seeking professional help can provide support, guidance, and accountability for career-related challenges. Our staff is trained to assist you through this journey and gain insight into the most suitable career.
Childhood Abuse Therapy
Childhood abuse can occur within a community, organization, or home by any person that has interacted with a child. As an adult, people who have experienced childhood abuse will often develop intense feelings of shame, guilt, and mistrust towards others.
Couples Therapy Program
Relationships can be rewarding yet challenging as they progress. Couples therapy is a type of psychotherapy where a trained clinician works with a couple. Couples counseling focuses on the relational dynamics between the couple. Whether you are dating or married, this may be the therapy for you and your partner
Divorce Recovery Therapy
A divorce can be a painful, emotional, and overwhelming process, and you may also need therapy to help you recover from the process. Harmony Bay has sincere therapists that want to help you through this time the best they can.
Domestic Abuse Therapy
Domestic violence can occur in marriages, intimate partnerships, parent-child relationships, or other family relationships. Individuals affected by domestic violence can include elders, children, and adults. Violence can be in the form of physical, verbal, emotional, economic, and sexual abuse in a domestic violent relationship. Thus, domestic violence therapy is a useful tool.
Eating Disorder Therapy
The eating disorder treatment center you will want to look for will depend on your type of eating disorder, its severity, and how it has affected your health. Eating disorder treatment at Harmony Bay usually consists of a mixture of nutritional education, psychotherapy, and medicine.
Emotional Abuse Therapy
Emotional abuse is any symbolic or verbal act of isolation, assault, humiliation, or intimidation that imposes harm or intended harm to another person. Emotional abuse can cause individuals to feel unsafe and unable to communicate with others. Our emotional abuse therapy can work in family, peer, or work relationships.
Gambling Addiction Therapy
Gambling addiction, also referred to as pathological gambling, compulsive gambling, or gambling disorder, is the inability to control the urge and impulse to gamble despite negative consequences.
Gender Identity Therapy
Gender identity is the innermost concept of self as male, female, a blend of both, or neither. Gender identity is how individuals perceive themselves and what they call themselves. It can correspond or differ from a person’s assigned sex at birth. Gender identity can be fluid, meaning it can shift. A person’s gender identity can change every day or even every few hours.
Grief Counseling Therapy
Almost everyone has experienced a sudden or unexpected loss. Grief is the emotional suffering one can feel after someone or something of importance is taken away. Grief can be a natural response to many losses and can be extremely challenging to navigate.
Sleep Insomnia Therapy
About one-third of adults in the United States complain of insomnia symptoms. Sleep issues can affect many areas of a person’s life, including abilities to work, go to school, and socialize. This is why individuals experiencing sleep issues must find the necessary insomnia therapy. Let us help you solve your sleep issues with insomnia therapy.
Internet Addiction Therapy
Computers, tablets, and mobile devices have rapidly increased access to the internet. Internet addiction is a behavioral addiction defined as spending large amounts of time on the internet, leading to impairments in functioning. Thus, it makes sense to find internet addiction therapy. It is most prevalent among male adolescents between 12-20 years old.
Life Changes Therapy
Life transitions are characterized by a sudden or unexpected change in one’s life. Some life transitions can be positive and exciting, such as purchasing a new home, getting a new job, or getting married. On the other hand, some life transitions can be challenging, uncomfortable, and stressful, such as getting a divorce, experiencing job loss, or having a severe illness. Harmony Bay offers help for these stressful situations.
Love Addiction Therapy
Love, or the intense feeling of deep attraction, interest, or pleasure, is a natural human desire. It is normal for one to seek connection and companionship and also find a partner to build a meaningful life with. However, as with other desires and feelings, one can become consumed and infatuated with the concept of love. In fact, love addiction is a compulsive, chronic craving and pursuit of romantic love.
Low Self-Esteem Therapy
The low self-esteem therapy Harmony Bay defines self-esteem as a person’s thoughts and feelings about their worth, abilities, and value. Self-esteem can develop and fluctuate regularly based on various factors, and we want to help you or a loved one find their self-worth and to embrace it fully.
OCD Therapy
People suffering from OCD may feel there is no way out. Getting their symptoms under control seems impossible since their compulsions drive them, but Harmony Bay offers hope to overcome these compulsions and get their life back.
Panic Attack Therapy
Panic attacks are most common among adult females. Panic Disorder, characterized by panic attacks, is an anxiety disorder that results in a sudden feeling of terror that can strike repeatedly without warning. Panic attacks/disorders may derive from real or perceived fears, or intrusive thoughts may induce feelings of anxiety, discomfort, and panic.
Personality Disorder Therapy
Personality is influenced by many factors, including temperament, childhood experiences, environment, and inherited characteristics. Doctors characterize Personality Disorders as a group of mental illnesses with rigid and unhealthy ways of thinking, feeling, and behaving that cause impairments in functioning and last over time. Therapy can help with personality disorders that range from mild to severe.
Postpartum Depression Therapy
During and after childbirth, women go through many changes, including changes in hormones, physical appearance, emotional health, and relationships with others. Finding Postpartum Depression Therapy can help make the process more healthy.
Prescription Drug Abuse Therapy
Prescription drugs are medications prescribed by a medical doctor to alleviate unwanted symptoms. Unfortunately, in recent years, prescription drugs have become more widely prescribed and abused. Prescription drug abuse can include taking more medication(s) than prescribed, taking multiple different medication(s), or mixing prescription drugs with other substances, which can increase the effects of the medicine.
Seasonal Affective Disorder Therapy
Research has shown that the weather and the change in seasons impact mood, emotions, and mental health. Different temperatures and sunlight characterize each season. Seasonal Affective Disorder, or SAD, is a mood disorder characterized by increased depression that begins and ends at about the same time each year. It is common to experience Seasonal Affective Disorder during the fall and winter months.
Self Harm Therapy
Self-harm, often referred to as self-injurious behavior (SIB) or non-suicidal self-injurious behavior (NSSIB), is an unhealthy coping mechanism most commonly used by teens and young adults. Treatment for those struggling with self-harm can include group and individual therapy services. In addition, therapy services will assist in gaining skills to reduce the use of self-harm as a means of coping.
Sexual Abuse Therapy
Sexual abuse affects women, men, adults, and children of all ages. Survivors must know that it is not their fault and they are not alone. This is what makes Sexual Abuse Therapy so important.
Smoking and Tobacco Cessation
Smoking and tobacco cessation programs incorporate a combination of both therapeutic and medical interventions. Medications are frequently prescribed in conjunction with therapeutic interventions to support individuals with smoking and tobacco cessation.
Stress Reduction Therapy
Stress can manifest itself in your feelings and thoughts as well. In Harmony Bay's stress reduction therapy, we will work with you to find the root causes of your stress.
Family Issues Therapy
Families can find themselves struggling in their everyday interactions. Our family therapy program teaches families how to adjust their behavior and thinking to better support one another.
Codependency Therapy
Families can find themselves struggling in their everyday interactions. Our family therapy program teaches families how to adjust their behavior and thinking to better support one another.
Finding The Right Therapy For You
In-depth psychiatric assessments
We offer a psychiatric assessment or screening that allows us to gather information about your mental health disorder and make an accurate diagnosis. Our assessment is the first step in our extensive treatment process.
Individualized Therapy
We use a combination of advanced psychological methods and personal interaction to address your disorder or behaviors. We can help you overcome your problems in a way that is beneficial for you and those around you.
Telehealth
Harmony Bay Wellness can provide long-distance patient care, reminders, education, intervention, monitoring, and communication through telecommunication technology and electronic information. Today’s technology allows us to interact with clients via any remote location.
Drug & Alcohol
If you are suffering from drug or alcohol addiction, we can provide complete psychiatric counseling services to help you overcome your dependency. We offer co-occurring treatment in addition to other programs.
Group, family, and couples therapy
When a mental condition occurs, it can affect the entire family. We are here to help you and your loved ones.
We offer a psychiatric assessment or screening that allows us to gather information about your mental health disorder and make an accurate diagnosis. Our assessment is the first step in our extensive treatment process.
We use a combination of advanced psychological methods and personal interaction to address your disorder or behaviors. We can help you overcome your problems in a way that is beneficial for you and those around you.
Harmony Bay Wellness can provide long-distance patient care, reminders, education, intervention, monitoring, and communication through telecommunication technology and electronic information. Today’s technology allows us to interact with clients via any remote location.
If you are suffering from drug or alcohol addiction, we can provide complete psychiatric counseling services to help you overcome your dependency. We offer co-occurring treatment in addition to other programs.
When a mental condition occurs, it can affect the entire family. We are here to help you and your loved ones.