Tasheka Cox, LCSW-C
Clinical Therapist
Locations:
Maryland
Insurances
About
I am a psychotherapist who prioritizes engagement, empathy, and compassion. Establishing a respectful and safe environment is fundamental to my approach, ensuring your comfort in discussing your needs within a therapeutic setting.
My treatment approach is rooted in a combination of evidence-based practices, with a focus on cognitive-behavioral therapy, mindfulness, acceptance and commitment therapy, and other integrative methods. This diverse toolkit enables me to tailor interventions to meet your unique treatment needs.
Beyond my professional role, I take pride in being a mother to two wonderful children, a dedicated wife, and a dog owner. My passion for exploring diverse cultures and cuisines is evident in my love for travel. During leisure, you'll find me at the beach, immersed in a good book, practicing meditation, enjoying music, or challenging my mind with crossword puzzles.
Maintaining an active lifestyle is crucial to my well-being. Whether running, walking, biking, dancing, or playing tennis, I find immense joy and vitality in physical activity.
I am genuinely excited about the opportunity to work with you, drawing upon my expertise and personal experiences to support your journey towards transformation and healing.
Locations:
Maryland
Credentials, Qualifications and Languages
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Doctorate of Counseling Psychology
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Master's in Social Work
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Bachelor of Science in Psychology
Why Healthcare
I have a passion for mental health care because I have personally and professionally experienced the tremendous impact that mental health challenges have on our lives. Also, I am passionate about helping individuals understand how their thoughts affect their feelings and behaviors. Our mind is a powerful tool, and I want to help you master your inner world so that you can purposefully create the life you desire.
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